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Raspberry Mango Coulis Recipe

Looking for an easy Raspberry mango coulis recipe? Learn how to make Raspberry mango coulis using healthy ingredients.


Submitted by edieglass

Makes 8 servings



accent for coconut shrimp or as an ice cream topping

Recipe Ingredients for Raspberry mango coulis

1/2 c. raspberries
1 mango
2 T. sugar

Recipe Directions for Raspberry mango coulis

  1. grind in food processor. put through sieve.

  2. Can be made as 2 batches (1 mango, 1 raspberry)and drizzled seperately for "artistic" effect.

Categories

Appetizers, Dessert, Main Dish, Side Dish, Snacks

Nutrition Facts
Serving Size 36.7g
Amount Per Serving
Calories
33
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
52mg
1%
Total Carbohydrates
8.4g
3%
Dietary Fiber
0.9g
4%
Sugars
7.3g
Protein
0.2g
Vitamin A 4% Vitamin C 15%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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