Raspberry Chocolate Protein Pancakes Recipe

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Looking for an easy raspberry chocolate protein pancakes recipe? Learn how to make raspberry chocolate protein pancakes using healthy ingredients.


Submitted by victoriaf1991

Makes 1 serving



raspberry chocolate protein pancakes

Recipe Ingredients for raspberry chocolate protein pancakes

1 scoop Instantized 100% Casein Protein
5 tbl egg whites
10 g ground flax seed
1/2 cup frozen raspberries
3 tbl Vanilla

Recipe Directions for raspberry chocolate protein pancakes

raspberry chocolate protein pancakes
Categories

Breakfast

Nutrition Facts
Serving Size 287.2g
Amount Per Serving
Calories
346
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
414mg
17%
Potassium
383mg
11%
Total Carbohydrates
40.5g
13%
Dietary Fiber
9.4g
38%
Sugars
28.9g
Protein
34.2g
Vitamin A 3% Vitamin C 34%
Calcium 56% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Very high in sugar
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