Raspberry Chocolate Breakfast Recipe

Looking for an easy Raspberry Chocolate Breakfast recipe? Learn how to make Raspberry Chocolate Breakfast using healthy ingredients.


Submitted by brodave1952

Makes 1 serving



Very Raspberry with a touch of Chocolate.

Recipe Ingredients for Raspberry Chocolate Breakfast

3 tbsp dry Chocolate Malt-O-Meal
1.5 cup Raspberries
26 g Wheat Germ
8.007 oz meijer plain lowfat yogurt
3 tbsp Chocolate Raspberry

Recipe Directions for Raspberry Chocolate Breakfast

Make Malt-O-Meal, then slowly add the other items. It ends up thick and creamy.
Categories

Breakfast

Nutrition Facts
Serving Size 517.5g
Amount Per Serving
Calories
596
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
232mg
10%
Potassium
1204mg
34%
Total Carbohydrates
93.0g
31%
Dietary Fiber
17.0g
68%
Sugars
49.2g
Protein
25.2g
Vitamin A 1% Vitamin C 80%
Calcium 15% Iron 79%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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