Raspberry Banana Recovery Drink Light Recipe

Looking for an easy Raspberry Banana Recovery Drink Light recipe? Learn how to make Raspberry Banana Recovery Drink Light using healthy ingredients.


Submitted by missjingleighpoo5

Makes 2 servings



Light recovery drink for those stretch days

Recipe Ingredients for Raspberry Banana Recovery Drink Light

1 serving Leader Recovery Powder (Strawberry)
1 serving Valio Lactose Free Fat Free milk
1 medium (7" to 7-7/8" long) Bananas
100 grams Frozen Raspberries

Recipe Directions for Raspberry Banana Recovery Drink Light

put all ingredients in a blender and blend until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 271.5g
Amount Per Serving
Calories
251
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
211mg
6%
Total Carbohydrates
40.9g
14%
Dietary Fiber
1.5g
6%
Sugars
21.1g
Protein
21.2g
Vitamin A 1% Vitamin C 57%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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