Raspberry Banana Protein Smoothie Recipe

Looking for an easy Raspberry Banana Protein Smoothie recipe? Learn how to make Raspberry Banana Protein Smoothie using healthy ingredients.


Submitted by noqturne

Makes 1 serving



Yummy in the tummy - fruit flavors cover up the taste of the soy protein

Recipe Ingredients for Raspberry Banana Protein Smoothie

1 1/4 cup Apple Juice
3/4 cup Raspberries
1/2 medium Banana
28 g Soy Protein Isolate

Recipe Directions for Raspberry Banana Protein Smoothie

Blend all ingredients over 1/2 cup of ice
Categories

Breakfast

Nutrition Facts
Serving Size 489.3g
Amount Per Serving
Calories
341
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
292mg
12%
Potassium
742mg
21%
Total Carbohydrates
62.8g
21%
Dietary Fiber
9.4g
38%
Sugars
45.1g
Protein
24.5g
Vitamin A 1% Vitamin C 264%
Calcium 10% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement