Raspberry-Balsamic Vinegar Chicken W/ Shallots Recipe

Looking for an easy raspberry-balsamic vinegar chicken w/ shallots recipe? Learn how to make raspberry-balsamic vinegar chicken w/ shallots using healthy ingredients.


Submitted by doggyluv4444

Makes 4 servings



recipe says: 296 cal per serving!

Recipe Ingredients for raspberry-balsamic vinegar chicken w/ shallots

3/4 cup raspberry jam
1/4 cup balsamic vinegar
1/2 tsp salt
16 ounce boneless, skinless chicken breasts
2 1/2 tsp extra virgin olive oil
1/2 cup shallots, chopped

Recipe Directions for raspberry-balsamic vinegar chicken w/ shallots

  1. combine jam and vinegar.

  2. marinate chicken.

  3. cook in skillet

Categories

Main Dish

Nutrition Facts
Serving Size 197.0g
Amount Per Serving
Calories
408
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
391mg
16%
Potassium
353mg
10%
Total Carbohydrates
42.5g
14%
Sugars
27.1g
Protein
33.6g
Vitamin A 6% Vitamin C 3%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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