Raspbanana Smoothie Recipe

Looking for an easy RaspBanana Smoothie recipe? Learn how to make RaspBanana Smoothie using healthy ingredients.


Submitted by rayellelynn12

Makes 1 serving



A smoothie full of raspberries, banana, and spinach

Recipe Ingredients for RaspBanana Smoothie

65 grams Raspberry Yogurt
50 grams Soy Milk, Fluid
1 medium banana Bananas
50 grams Raspberries
5 grams Spinach
1 tbsp Natural Honey

Recipe Directions for RaspBanana Smoothie

  1. 50g raspberry & peach yogurt

  2. 50g soy milk

  3. 1 medium banana

  4. 50g frozen raspberries

  5. 5g spinach

  6. 1 tblsp natural honey

  7. Blend well. Enjoy.

Categories

Snacks

Nutrition Facts
Serving Size 313.0g
Amount Per Serving
Calories
290
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
105mg
4%
Potassium
701mg
20%
Total Carbohydrates
51.0g
17%
Dietary Fiber
9.8g
39%
Sugars
32.8g
Protein
8.4g
Vitamin A 11% Vitamin C 36%
Calcium 16% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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