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Rasberry Milkshake Recipe

Looking for an easy Rasberry Milkshake recipe? Learn how to make Rasberry Milkshake using healthy ingredients.


Submitted by goal_setter

Makes 1 serving



A yummy quick healthy shake recipe

Recipe Ingredients for Rasberry Milkshake

1 cup 1% milk
1/2 c raspberries
1 tablespoon sugar

Recipe Directions for Rasberry Milkshake

  1. Add all ingredients to a smoothie maker or blender

  2. Blend all until mixed well.

  3. Add ice if desired and blend until ice is mixed well throughout.

Categories

Dessert

Nutrition Facts
Serving Size 318.1g
Amount Per Serving
Calories
183
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
108mg
5%
Potassium
459mg
13%
Total Carbohydrates
32.1g
11%
Dietary Fiber
4.0g
16%
Sugars
28.0g
Protein
9.0g
Vitamin A 10% Vitamin C 27%
Calcium 31% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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