Random Spaghetti Sauce 4 Recipe

Looking for an easy Random Spaghetti Sauce 4 recipe? Learn how to make Random Spaghetti Sauce 4 using healthy ingredients.


Submitted by turtles_all_the_way_down

Makes 10 servings



meat and tomato sauce with yam and spinach added

Recipe Ingredients for Random Spaghetti Sauce 4

700 g spaghetti sauce
369 g ground venison (cooked)
150 g ground beef (cooked)
18 g garlic, raw
213 g onion, raw
316 g celery, raw
161 g spinach, raw
250 g mushrooms, raw
262 g yam, raw

Recipe Directions for Random Spaghetti Sauce 4

Grate yam, boil, do not drain. Add drained browned meat. Add remaining chopped vegetables. Add water to desired consistency. Season with black pepper, Italian seasoning, hot sauce, and chili powder. Cook covered about 30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 243.9g
Amount Per Serving
Calories
177
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
426mg
18%
Potassium
707mg
20%
Total Carbohydrates
16.7g
6%
Dietary Fiber
4.3g
17%
Sugars
4.9g
Protein
17.5g
Vitamin A 37% Vitamin C 29%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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