Random Pasta Sauce with Venison and Fresh Vegetables Recipe

Looking for an easy Random Pasta Sauce with venison and fresh vegetables recipe? Learn how to make Random Pasta Sauce with venison and fresh vegetables using healthy ingredients.


Submitted by turtles_all_the_way_down

Makes 3 servings



quick, fast and easy, uses seasonly available fresh garden veggies and meat.

Recipe Ingredients for Random Pasta Sauce with venison and fresh vegetables

190 g Deer, Ground cooked
250 g Tomatoes, raw
230 g Zucchini, raw
80 g Sauce, Ready-to-serve, Salsa
30 g Ketchup
1 jalapeņo pepper

Recipe Directions for Random Pasta Sauce with venison and fresh vegetables

brown ground meat, add fresh ingredients and about a half cup of water. simmer untill veggies start to soften, add remaining ingredients, simmer additional few minutes / hold till pasta ready.
Categories

Main Dish, Italian

Nutrition Facts
Serving Size 264.7g
Amount Per Serving
Calories
164
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
333mg
14%
Potassium
756mg
22%
Total Carbohydrates
10.3g
3%
Dietary Fiber
2.4g
10%
Sugars
6.8g
Protein
19.1g
Vitamin A 21% Vitamin C 46%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
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