Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Random Enchiladas Recipe

Looking for an easy Random Enchiladas recipe? Learn how to make Random Enchiladas using healthy ingredients.


Submitted by dorjane17

Makes 5 servings



corn, refried beans, diced tomatoes, and cheese, all with red enchilada sauce

Recipe Ingredients for Random Enchiladas

14 oz. refried beans
14 oz. whole kernel corn
6 oz. fat free cream cheese
1/2 c. cheddar cheese, shredded
5 flour tortillas, 8"
14 oz. red enchilada sauce
14 oz. tomatoes, diced, canned

Recipe Directions for Random Enchiladas

  1. mix together filling - veggies and cheese

  2. fill and roll tortillas - place in greased pan(s) seam-side down

  3. cover all in red enchilada sauce

  4. bake at 350 for about 25 mins

Categories

Main Dish

Nutrition Facts
Serving Size 386.8g
Amount Per Serving
Calories
400
Calories from Fat
176
% Daily Value*
Total Fat
19.5g
30%
Saturated Fat
10.5g
52%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
957mg
40%
Potassium
711mg
20%
Total Carbohydrates
46.0g
15%
Dietary Fiber
9.4g
38%
Sugars
6.0g
Protein
14.6g
Vitamin A 64% Vitamin C 40%
Calcium 18% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement