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Rancho Juice Recipe

Looking for an easy Rancho Juice recipe? Learn how to make Rancho Juice using healthy ingredients.


Submitted by rcfitness

Makes 10 servings



A super nutrient-packed refreshing juice.

Recipe Ingredients for Rancho Juice

7 Carrots
3 Celery Stalks
3 Apples
1/4 head Cabbage
1/4 Beet
1 oz Spinach

Recipe Directions for Rancho Juice

  1. Juice all ingredients together

  2. Chill

  3. Serve

Categories

Snacks

Nutrition Facts
Serving Size 112.4g
Amount Per Serving
Calories
46
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
248mg
7%
Total Carbohydrates
11.4g
4%
Dietary Fiber
2.8g
11%
Sugars
7.2g
Protein
0.9g
Vitamin A 149% Vitamin C 20%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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