Ranchero Sauce Recipe

Looking for an easy ranchero sauce recipe? Learn how to make ranchero sauce using healthy ingredients.


Submitted by gina_loven

Makes 1 serving



zesty, delicious, guilt-free sauce. Is diverse in its uses, but best with eggs, beans, and tortillas.

Recipe Ingredients for ranchero sauce

0.5 cup, chopped Tomatoes, Red, Ripe
0.25 cup Crushed Tomatoes
0.5 medium raw Bell Pepper Green
2 tbsp chopped Onions
2 tablespoon Diced Green Chilies
0.5 tsp Garlic
1 dash Salt, Table
0.13 tsp Chili Powder
1 dash Pepper, Black
0.05 tsp Quality Spices Cumin

Recipe Directions for ranchero sauce

  1. Spray skillet with nonstick spray and cook peppers and onions until onions are translucent.

  2. Add rest of ingredients and cook about 7 minutes.

  3. Add cilantro and use.

Categories

Tomatoes, Side Dish

Nutrition Facts
Serving Size 260.6g
Amount Per Serving
Calories
70
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
387mg
16%
Potassium
557mg
16%
Total Carbohydrates
15.8g
5%
Dietary Fiber
3.5g
14%
Sugars
4.9g
Protein
2.6g
Vitamin A 27% Vitamin C 160%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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