Ranch Turkey and Pecan Salad Recipe

Looking for an easy Ranch Turkey and Pecan Salad recipe? Learn how to make Ranch Turkey and Pecan Salad using healthy ingredients.


Submitted by cpapalia

Makes 1 serving



This yummy salad is loaded with lots of veggies, vitamins, protein, and healthy fats.

Recipe Ingredients for Ranch Turkey and Pecan Salad

3 oz (about 2 cups) romaine lettuce
1 large egg, hardboiled and chopped
40 g deli sliced turkey breast
2 mushrooms, chopped
2 slices tomato, chopped
20 g shredded cheese
8 g (2 tsp) pecan halves, toasted
1 tbsp ranch dressing

Recipe Directions for Ranch Turkey and Pecan Salad

  1. Top washed lettuce with all ingredients

  2. Drizzle dressing over top and enjoy

Categories

Cheese, Eggs, Nuts, Tomatoes, Vegetables, Main Dish, Salads

Nutrition Facts
Serving Size 284.0g
Amount Per Serving
Calories
308
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
233mg
78%
Sodium
581mg
24%
Potassium
280mg
8%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.7g
11%
Sugars
5.1g
Protein
19.4g
Vitamin A 83% Vitamin C 48%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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