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Ranch Style Mock Mashed Potatoes Recipe

Looking for an easy Ranch Style Mock Mashed Potatoes recipe? Learn how to make Ranch Style Mock Mashed Potatoes using healthy ingredients.


Submitted by losette

Makes 6 servings



Prep time: 10 minutes. Cook time 20 minutes.

Recipe Ingredients for Ranch Style Mock Mashed Potatoes

1 head cauliflower
1/2 cup Light Ranch dressing
1 tbsp fat free milk
1 tbsp light butter
1/4 salt

Recipe Directions for Ranch Style Mock Mashed Potatoes

  1. Place florets into a steamer and cook for about 20 minutes or until tender. Transfer to a food processor.

  2. Add Light dressing, milk and margarine to cauliflower and blend until the mixture reaches the consistency of mashed potatoes. Add salt, mix and serve.

Categories

Side Dish

Nutrition Facts
Serving Size 69.1g
Amount Per Serving
Calories
80
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
238mg
10%
Potassium
165mg
5%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.2g
5%
Sugars
2.0g
Protein
1.2g
Vitamin A 2% Vitamin C 34%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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