Ranch Dressing with Protein Recipe

Looking for an easy Ranch Dressing w/protein recipe? Learn how to make Ranch Dressing w/protein using healthy ingredients.


Submitted by lmel770899625

Makes 4 servings



1/4 cup serving with only 56 calories

Recipe Ingredients for Ranch Dressing w/protein

1 cup cottage cheese
3 teaspoons Dressing Mix
1/4 cup water

Recipe Directions for Ranch Dressing w/protein

Add ingredients to blender; blend til smooth (about 3 mins). Chill and enjoy!
Categories

Dairy, Side Dish, Advance, Chill, No Cook, Puree, Quick

Nutrition Facts
Serving Size 73.4g
Amount Per Serving
Calories
56
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
365mg
15%
Potassium
54mg
2%
Total Carbohydrates
3.1g
1%
Sugars
0.2g
Protein
7.8g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in sodium
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