Ranch Chicken Nuggets Recipe

Looking for an easy Ranch Chicken Nuggets recipe? Learn how to make Ranch Chicken Nuggets using healthy ingredients.


Submitted by kwstack

Makes 4 servings



chicken nuggets with a ranch flavor

Recipe Ingredients for Ranch Chicken Nuggets

1 lbs chicken breast tenders
2 eggs
14 grams dry ranch dressing mix
1 cup quick cooking oats

Recipe Directions for Ranch Chicken Nuggets

  1. cut chicken into bite size pieces

  2. mix oatmeal and ranch powder

  3. coat chicken in egg

  4. coat chicken in oatmeal and ranch mix

  5. bake chicken in over at 350 for 13 mins

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 159.4g
Amount Per Serving
Calories
211
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
139mg
46%
Sodium
274mg
11%
Potassium
103mg
3%
Total Carbohydrates
14.2g
5%
Dietary Fiber
2.1g
8%
Sugars
0.5g
Protein
27.8g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in manganese
  •   Bad points
  • Very high in cholesterol
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