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Ranch Cheddar Chicken Recipe

Looking for an easy Ranch Cheddar Chicken recipe? Learn how to make Ranch Cheddar Chicken using healthy ingredients.


Submitted by sel0711

Makes 4 servings



Serve over rice or next to greens

Recipe Ingredients for Ranch Cheddar Chicken

15.5 oz All-Natural Chicken Breast
4 oz Light Ranch
0.5 oz Whole Wheat Flour
1 serving Kraft Fat Free Cheddar Cheese Shredded
1 serving Parmesan Shredded

Recipe Directions for Ranch Cheddar Chicken

Combine flour and ranch in bowl. Coat chicken with mixture and place in non greased baking dish. Cook for 20 minutes or until done at 375.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 155.6g
Amount Per Serving
Calories
231
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
633mg
26%
Potassium
419mg
12%
Total Carbohydrates
9.6g
3%
Dietary Fiber
0.4g
2%
Sugars
1.8g
Protein
30.5g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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