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Ranch Beans Recipe

Looking for an easy Ranch Beans recipe? Learn how to make Ranch Beans using healthy ingredients.


Submitted by ismofoog

Makes 8 servings



Pinto beans with a southwestern twist.

Recipe Ingredients for Ranch Beans

1 pound dried pinto beans
1 quart water
6 ounce tomato paste
1/2 cup chopped onion
1 garlic clove, minced
1 tablespoon chili powder
2 teaspoons crushed red pepper flakes
1 teaspoon salt
1 teaspoon ground cumin
1/2 teaspoon dried marjoram

Recipe Directions for Ranch Beans

Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain, discarding liquid. Return beans to pan; add 1 qt. water. Bring to boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until beans are tender. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer 1-1/2 hours longer.
Categories

Side Dish

Nutrition Facts
Serving Size 206.4g
Amount Per Serving
Calories
223
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
332mg
14%
Potassium
1051mg
30%
Total Carbohydrates
41.2g
14%
Dietary Fiber
10.3g
41%
Sugars
4.2g
Protein
13.4g
Vitamin A 16% Vitamin C 16%
Calcium 8% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
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