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Rajma Recipe

Looking for an easy Rajma recipe? Learn how to make Rajma using healthy ingredients.


Submitted by nidhisaxena

Makes 6 servings



Total Volume = 1460 Gms Each Serving can be 240 gms

Recipe Ingredients for Rajma

8 serving Kidney Beans
150 grams Tomatoes, Red, Ripe
1 tsp Turmeric, Ground
1 tsp Turmeric, Ground
55 grams Onions
5 grams Garam Masala Powder

Recipe Directions for Rajma

Make sure red kidney beans soaks over night.
Categories

Vegetables

Nutrition Facts
Serving Size 169.1g
Amount Per Serving
Calories
108
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
53mg
2%
Potassium
91mg
3%
Total Carbohydrates
32.1g
11%
Dietary Fiber
19.3g
77%
Sugars
2.4g
Protein
12.5g
Vitamin A 5% Vitamin C 7%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
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