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Rajma Recipe

Looking for an easy Rajma recipe? Learn how to make Rajma using healthy ingredients.


Submitted by nidhisaxena

Makes 4 servings



Home made Rajma from 2 cans of kidney beans

Recipe Ingredients for Rajma

1.85 cup Beans, Kidney, Red, Mature Seeds, Canned
1 tbsp Olive Oil
8 grams Ginger Root
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 small Onions
1 tsp Turmeric, Ground
5 g Coriander Powder
5 g Garam Masala Powder
5 g Cumin Powder

Recipe Directions for Rajma

Drain kidney beans to get rid of sodium
Categories

Main Dish

Nutrition Facts
Serving Size 176.3g
Amount Per Serving
Calories
162
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
347mg
14%
Potassium
424mg
12%
Total Carbohydrates
23.5g
8%
Dietary Fiber
8.0g
32%
Sugars
3.8g
Protein
7.5g
Vitamin A 6% Vitamin C 11%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
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