Rajma Mix Veg Recipe

Looking for an easy Rajma Mix Veg recipe? Learn how to make Rajma Mix Veg using healthy ingredients.


Submitted by anand17115

Makes 3 servings



boiled with termeric, and other masala and served

Recipe Ingredients for Rajma Mix Veg

1/2 cup Red Kidney Beans Curry (Rajma Masala)
100 grams Cucumber
1 cucumber (8-1/4") Cucumber
1 cup, chopped or sliced Tomatoes, Red, Ripe

Recipe Directions for Rajma Mix Veg

boil all the items togather in cooker for 15min and add salt to taste
Categories

Boil

Nutrition Facts
Serving Size 235.3g
Amount Per Serving
Calories
71
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
209mg
9%
Potassium
339mg
10%
Total Carbohydrates
12.9g
4%
Dietary Fiber
1.7g
7%
Sugars
3.8g
Protein
3.1g
Vitamin A 13% Vitamin C 29%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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