Raisin Wild Rice Recipe

Looking for an easy Raisin Wild Rice recipe? Learn how to make Raisin Wild Rice using healthy ingredients.


Submitted by missvicky58

Makes 3 servings



wild rice/raisins/nuts/apple juice

Recipe Ingredients for Raisin Wild Rice

1.5 cup Wild Rice, Cooked
50 raisins Raisins, Seedless
0.5 oz (20 halves) Pecans
0.5 cup Apple Juice, Canned Or Bottled, Unsweetened

Recipe Directions for Raisin Wild Rice

add all ingredients (rice should be precooked) & reheat
Categories

Side Dish

Nutrition Facts
Serving Size 136.7g
Amount Per Serving
Calories
161
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
5mg
0%
Potassium
216mg
6%
Total Carbohydrates
29.8g
10%
Dietary Fiber
2.3g
9%
Sugars
10.4g
Protein
4.0g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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