Raisin Pecan Oatmeal Recipe

Looking for an easy Raisin Pecan Oatmeal recipe? Learn how to make Raisin Pecan Oatmeal using healthy ingredients.


Submitted by ladyfirelyght

Makes 1 serving



Something I came up with for breakfast this morning. If you have some on hand, you might want to throw in a tablespoon of chopped dried dates. I also add in 2 tsp. of Benefiber to up the fiber content.

Recipe Ingredients for Raisin Pecan Oatmeal

5 tbs. 2% milk
1 cup water
1/8 tsp. vanilla extract
1/2 cup quick-cooking oats
1 dash salt
1 dash cinnamon
1 1/2 tbs. raisins
1/2 tbs. chopped pecans
1/2 tbs. sugar
1/2 tsp. lemon peel

Recipe Directions for Raisin Pecan Oatmeal

  1. Combine milk, water, vanilla extract, and salt in a small saucepan and bring to a boil.

  2. Reduce heat to medium and add remaining ingredients. Heat 2 minutes or until it reaches desired tenderness and thickness.

  3. I recommend doubling or tripling the recipe and putting all the dry ingredients in a plastic bag or tupperware container for later use. That way you can just measure out a serving and quickly bring it together when you're pressed for time.

  4. You could also microwave everything like you would the instant packets.

Categories

Dairy, Fruits, Nuts, Breakfast, Brunch, Main Dish, Boil, Microwave, Quick, Vegetarian, Kosher

Nutrition Facts
Serving Size 380.8g
Amount Per Serving
Calories
284
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
197mg
8%
Potassium
386mg
11%
Total Carbohydrates
49.2g
16%
Dietary Fiber
5.1g
20%
Sugars
18.8g
Protein
8.6g
Vitamin A 3% Vitamin C 3%
Calcium 13% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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