Raisin Bran and Soy Milk Recipe

Looking for an easy raisin bran and soy milk recipe? Learn how to make raisin bran and soy milk using healthy ingredients.


Submitted by slimtuc

Makes 1 serving



1 cup raisin bran 1 cup soy milk

Recipe Ingredients for raisin bran and soy milk

1 cup raisin bran
1 cup soy milk

Recipe Directions for raisin bran and soy milk

  1. 1 cup raisin bran

  2. 1 cup soy milk

Categories

Breakfast

Nutrition Facts
Serving Size 304.0g
Amount Per Serving
Calories
319
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
485mg
20%
Potassium
646mg
18%
Total Carbohydrates
61.5g
20%
Dietary Fiber
9.2g
37%
Sugars
29.5g
Protein
12.7g
Vitamin A 15% Vitamin C 0%
Calcium 9% Iron 69%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in iron
  • High in magnesium
  • High in phosphorus
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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