Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Raisin Bran Pumpkin Oat Bars Recipe

Looking for an easy Raisin Bran Pumpkin Oat bars recipe? Learn how to make Raisin Bran Pumpkin Oat bars using healthy ingredients.


Submitted by tofutti_cutie

Makes 8 servings



A different take on the rather bland pumpkin oat bars.

Recipe Ingredients for Raisin Bran Pumpkin Oat bars

1 1/2 cups oatmeal
3/4 cups canned pumpkin
1/4 cup honey
1 cup raisin bran

Recipe Directions for Raisin Bran Pumpkin Oat bars

Mix and bake at 350 for 40 minutes
Categories

Vegetarian

Nutrition Facts
Serving Size 56.3g
Amount Per Serving
Calories
121
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Potassium
153mg
4%
Total Carbohydrates
26.7g
9%
Dietary Fiber
3.2g
13%
Sugars
12.1g
Protein
2.9g
Vitamin A 73% Vitamin C 2%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement