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Raisin Bran Pumpkin Muffins Recipe

Looking for an easy Raisin Bran Pumpkin Muffins recipe? Learn how to make Raisin Bran Pumpkin Muffins using healthy ingredients.


Submitted by golddustmommy

Makes 18 servings



A healthy Yummy treat for Breakfast or Snack

Recipe Ingredients for Raisin Bran Pumpkin Muffins

1 c Bran
1/2 c Ground Flax Seed
1 c Fat Free Evaporated milk
1 c Pumpkin, canned
1/2 c Molasses
1 Egg, beaten
1 tsp Salt
1 tsp Cinnamon
1/2 tsp Nutmeg
1/4 tsp Ginger
1/4 tsp Allspice
1/4 tsp Cloves
1 c Flour
1 tsp Baking Powder
1 c Raisins

Recipe Directions for Raisin Bran Pumpkin Muffins

  1. Pre-heat oven to 400.

  2. Combine first 3 ingredients in medium bowl and let stand 10 minutes. Add Pumpkin, molasses, and egg and mix well. In a large bowl, combine remaining ingredients. Add wet ingredients and raisins and stir to combine. Lightly grease muffin pan with cooking spray. Fill each 3/4 full and bake 20-25 minutes

Categories

Breads, Breakfast, Dessert, Snacks, Christmas, Bake

Nutrition Facts
Serving Size 65.8g
Amount Per Serving
Calories
132
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
156mg
6%
Potassium
344mg
10%
Total Carbohydrates
24.3g
8%
Dietary Fiber
4.4g
18%
Sugars
12.0g
Protein
4.1g
Vitamin A 44% Vitamin C 1%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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