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Raisin Bran Muffins Recipe

Looking for an easy Raisin bran muffins recipe? Learn how to make Raisin bran muffins using healthy ingredients.


Submitted by rockingrandma

Makes 12 servings



Great breakfast treat that is high in nutrition. original recipe calls for 1/4 cup of nonfat milk. I find this too dry.

Recipe Ingredients for Raisin bran muffins

2 1/2 cups raisin bran
1 cup unsweetened applesauce
2 egg whites
1 1/4 cup nonfat milk
2 tablespoons vegetable oil
1 cup all purpose flour
1/3 cup brown sugar
1 tablespoon baking powder
1 1/2 teaspoons ground cinnamon

Recipe Directions for Raisin bran muffins

Preheat oven to 400 F. Spray 12 muffin cups with nonstick coating or coat with paper liners. In a large bowl, stir together cereal, applesauce, egg whites, milk and oil. Let stand 5 minutes: stir to break up cereal. Add remaining ingredients; stir to combine. divide evenly among the muffin cups. Bake 15-20 minutes or until toothpick inserted into center comes out clean. Cool slightly and remove from muffin cups.
Categories

Breads, Bake

Nutrition Facts
Serving Size 81.9g
Amount Per Serving
Calories
134
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
98mg
4%
Potassium
282mg
8%
Total Carbohydrates
25.9g
9%
Dietary Fiber
2.3g
9%
Sugars
11.4g
Protein
3.6g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in iron
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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