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Rainbow Gardens' Mormon Muffins Recipe

Looking for an easy Rainbow Gardens' Mormon Muffins recipe? Learn how to make Rainbow Gardens' Mormon Muffins using healthy ingredients.


Submitted by soitwouldseem

Makes 36 servings



Rainbow Gardens' The Greenery (Ogden, Utah) Mormon Muffins

Recipe Ingredients for Rainbow Gardens' Mormon Muffins

2 cups water
5 tsps baking soda
1 cup shortening
2 cups sugar
4 eggs
1 quart buttermilk
5 cups flour
1 tsp salt
4 cups all bran cereal
2 1/2 servings 40% bran flakes
1 cup chopped walnuts

Recipe Directions for Rainbow Gardens' Mormon Muffins

  1. Add soda to boiling water and set aside. Whip shortening and sugar until light and fluffy. Add the eggs slowly. Mix well. Add the buttermilk, flour, salt and mix again. Add the soda water very slowly. Gently fold the cereals and the walnuts into the mix.

  2. Spoon 1/8 cup into greased muffin tins. Bake at 350 degrees for 30 minutes. Let cool for 5 minutes.

  3. Muffin mix must sit in the refrigerator over night before baking. Muffin mix will last one week, covered and refrigerated. Yields 3 dozen muffins.

Categories

Dessert

Nutrition Facts
Serving Size 92.7g
Amount Per Serving
Calories
221
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
309mg
13%
Potassium
155mg
4%
Total Carbohydrates
32.8g
11%
Dietary Fiber
3.1g
12%
Sugars
14.0g
Protein
5.3g
Vitamin A 4% Vitamin C 3%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • Very high in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in sugar
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