Radicchio Salad with Pickled Herring and Tofu Recipe

Looking for an easy Radicchio salad with pickled herring and tofu recipe? Learn how to make Radicchio salad with pickled herring and tofu using healthy ingredients.


Submitted by holgerkiffmeyer

Makes 1 serving



Radicchio salad with pickled herring and tofu

Recipe Ingredients for Radicchio salad with pickled herring and tofu

95 g radicchio
5 g basil
5 g chive
10 g salad dressing
2 g yeast, inactive
35 g herring, pickled
15 g tofu

Recipe Directions for Radicchio salad with pickled herring and tofu

stir all ingredients in a salad bowl
Categories

Fish, Vegetables, Salads, No Cook, Quick

Nutrition Facts
Serving Size 167.0g
Amount Per Serving
Calories
191
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
328mg
14%
Potassium
381mg
11%
Total Carbohydrates
9.0g
3%
Dietary Fiber
1.5g
6%
Sugars
3.6g
Protein
10.0g
Vitamin A 16% Vitamin C 19%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in selenium
  • High in vitamin B12
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