Radiatore Salad Minus The Radiatore (Nutrition Facts-Wise) Recipe

Looking for an easy Radiatore salad minus the radiatore (nutrition facts-wise) recipe? Learn how to make Radiatore salad minus the radiatore (nutrition facts-wise) using healthy ingredients.


Submitted by wildebeth

Makes 3 servings



Stupid recipe analyzer. Anyway, add two cups dried radiatore to this for an extra 182.6 calories; 0.5g fat; 36 carbs; 6.2g protein PER SERVING.

Recipe Ingredients for Radiatore salad minus the radiatore (nutrition facts-wise)

1/4 cup red pepper
1/4 cup onion, diced
1/4 cup tomatoes, diced
9 kalamata olives
2 tbsp balsamic vinegar
2 tbsp olive oil

Recipe Directions for Radiatore salad minus the radiatore (nutrition facts-wise)

  1. Cook the pasta. Al dente to slightly less than al dente is best.

  2. Chop everything to your desired consistency.

  3. Dump in the vinegar and oil, more or less as you want. The vinegar actually came from the jar of olives.

  4. Stir and enjoy. The servings are pretty good-sized lunches.

Categories

Salads

Nutrition Facts
Serving Size 61.9g
Amount Per Serving
Calories
104
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
117mg
5%
Potassium
71mg
2%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.8g
3%
Sugars
1.6g
Protein
0.3g
Vitamin A 8% Vitamin C 28%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very high in vitamin C
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