Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Rachel's Rad Greek Salad Recipe

Looking for an easy Rachel's Rad Greek Salad recipe? Learn how to make Rachel's Rad Greek Salad using healthy ingredients.


Submitted by alessandraambrosio

Makes 6 servings



A wonderfully healthy and good salad.

Recipe Ingredients for Rachel's Rad Greek Salad

1/4 cup extra virgin olive oil
1 tsp white vinegar
1 tsp lemon juice
1 large cucumber
3 roma tomatoes
1 medium green bell pepper
1 small onion
1/4 cup black olives
5 ounces feta cheese

Recipe Directions for Rachel's Rad Greek Salad

  1. Mix olive oil, vinegar, lemon juice, 2 garlic cloves, 1/2 tsp oregano leaves, 1 tsp pampered chef sun-dried tomato herb seasoning, and salt and pepper to taste.

  2. Chop veggies and place in a large bowl. Stir in oil/vinegar/seasoning mixture & add feta cheese. Enjoy right away or refrigerate for later.

Categories

Salads

Nutrition Facts
Serving Size 183.1g
Amount Per Serving
Calories
178
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
318mg
13%
Potassium
295mg
8%
Total Carbohydrates
7.9g
3%
Dietary Fiber
1.8g
7%
Sugars
4.8g
Protein
4.6g
Vitamin A 26% Vitamin C 60%
Calcium 14% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement