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Rachels Chicken and Veggie Soup Recipe

Looking for an easy Rachels Chicken and Veggie Soup recipe? Learn how to make Rachels Chicken and Veggie Soup using healthy ingredients.


Submitted by glowskin1

Makes 10 servings



A yummy filling soup with mostly organic ingredients, I vary the spices each time, you can make a pot on Sunday and live off it all week!

Recipe Ingredients for Rachels Chicken and Veggie Soup

2 2/5 lb boneless skinless chicken breasts
6 ounces baby carrots
1/2 cup yellow onion
2 cups chopped celery
1 cup chopped green bell pepper
8 cups chicken broth

Recipe Directions for Rachels Chicken and Veggie Soup

I cook the chicken for at least an hour in the broth and the spices, then remove the chicken from the pot, and drain the broth through a metal strainer to remove the spices and chunks of icky stuff. While you cut up the chicken, get the veggies cooking, and add the chicken as you separate it. Cook until veggies are tender, about an hour. then enjoy!!
Categories

Soup

Nutrition Facts
Serving Size 356.8g
Amount Per Serving
Calories
252
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
737mg
31%
Potassium
560mg
16%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.9g
4%
Sugars
1.8g
Protein
35.7g
Vitamin A 56% Vitamin C 33%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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