R Ray's Pasta E Fagioli Recipe

Looking for an easy R Ray's Pasta e Fagioli recipe? Learn how to make R Ray's Pasta e Fagioli using healthy ingredients.


Submitted by mfchill

Makes 6 servings



Entered with canned beans and pasta.

Recipe Ingredients for R Ray's Pasta e Fagioli

2 tablespoons (2 turns around the pan) extra-virgin olive oil
1/8 pound (about 3 slices) pancetta, chopped
2 tbsp rosemary
2 tsp thyme
1 tbsp bay leaf
1 medium onion, finely chopped
1 small carrot, finely chopped
1 stalk, large, celery
4 cloves garlic, chopped
30 ounces cannellini beans
1 cup canned tomato sauce or canned crushed tomatoes
2 cups water
16 ounce chicken stock
5 ounces ditalini

Recipe Directions for R Ray's Pasta e Fagioli

  1. Heat a deep pot over medium high heat and add oil and pancetta.

  2. Brown the pancetta bits lightly, and add herb stems, bay leaf, chopped vegetables, and garlic.

  3. Season vegetables with salt and pepper. Add beans, tomato sauce, water, and stock to pot and raise heat to high.

  4. Bring soup to a rapid boil and add pasta. Reduce heat to medium and cook soup, stirring occasionally, 6 to 8 minutes or until pasta is cooked al dente.

  5. Rosemary and thyme leaves will separate from stems as soup cooks.

  6. Remove herb stems and bay leaf from soup and place pot on table on a trivet.

  7. Let soup rest and begin to cool for a few minutes.

Categories

Soup

Nutrition Facts
Serving Size 408.0g
Amount Per Serving
Calories
324
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
947mg
39%
Potassium
552mg
16%
Total Carbohydrates
44.3g
15%
Dietary Fiber
8.1g
32%
Sugars
4.7g
Protein
14.4g
Vitamin A 25% Vitamin C 10%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in thiamin
  •   Bad points
  • High in sodium
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