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Quorn Chilli! Recipe

Looking for an easy quorn chilli! recipe? Learn how to make quorn chilli! using healthy ingredients.


Submitted by zofiatamzinxo

Makes 1 serving



just enough for the day me thinks!:)

Recipe Ingredients for quorn chilli!

100 grams Mince - Chilled
2 small Mushrooms
1 ring (3" dia, 1/4" thick) Peppers, Sweet, Red
1 tbsp chopped Onions
2 clove Garlic

Recipe Directions for quorn chilli!

  1. -added a LITTLE olive oil into a pan.

  2. -added chopped onion.

  3. -2 garlic cloves.

  4. -added quorn mince.

  5. -stirred until soft.

  6. -added passata.

  7. -added chopped toms.

  8. -added seasoning.

Categories

Main Dish

Nutrition Facts
Serving Size 146.0g
Amount Per Serving
Calories
112
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
118mg
5%
Potassium
123mg
4%
Total Carbohydrates
8.7g
3%
Dietary Fiber
6.2g
25%
Sugars
1.8g
Protein
15.7g
Vitamin A 6% Vitamin C 26%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • Very high in vitamin C
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