Quinoabread with Sunflower Seeds Recipe

Looking for an easy Quinoabread with Sunflower Seeds recipe? Learn how to make Quinoabread with Sunflower Seeds using healthy ingredients.


Submitted by wearemeanttosparkle

Makes 15 servings



Br?det stekes ikke som et vanlig br?d. R?ra fordeles flatt i "br?dskive-tykkelse" p? en stekeplate og stekes i 10 minutter. Deretter kuttes leiven opp i passe store skiver. Enkelt, raskt og ingen heving er n?dvendig! Kan fint fryses og varmes i br?drister.

Recipe Ingredients for Quinoabread with Sunflower Seeds

150 g Quinoa Flakes
15 grams Sunflower Seeds
3/4 tsp Salt, Table
1 teaspoon Baking Powder
2 grams Fiberhusk
400 grams Water

Recipe Directions for Quinoabread with Sunflower Seeds

  1. Sett f?rst ovnen p? 200 grader.

  2. Bland det t?rre. R?r inn lunkn vannet og la det st? og svelle 5 min.

  3. Fordel r?ra jevnt utover en form eller stekeplate med bakepapir. Det dekker ca 1/2 vanlig bakeplate.

  4. Stek i 10-12 min. Ta br?det ut av ovnen og la det avkj?les litt f?r du drar av bakepapiret.

  5. Del i biter med en pizzakutter e.l.

Categories

Breads, Breakfast, Brunch, Side Dish, Snacks, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 38.2g
Amount Per Serving
Calories
43
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
118mg
5%
Potassium
7mg
0%
Total Carbohydrates
6.5g
2%
Dietary Fiber
0.9g
4%
Protein
1.7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • No sugar
  • Very high in riboflavin
  •   Bad points
  • High in sodium
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