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Quinoa & Turkey Stuffed Ananheim Peppers Recipe

Looking for an easy Quinoa & Turkey stuffed ananheim peppers recipe? Learn how to make Quinoa & Turkey stuffed ananheim peppers using healthy ingredients.


Submitted by klc312

Makes 5 servings



lean turkey, great fiber quinoa. yummy

Recipe Ingredients for Quinoa & Turkey stuffed ananheim peppers

1 pound ground turkey breast
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 teaspoon garlic powder
29 ounce diced tomatoes, undrained
1 1/2 cups cooked quinoa
1 teaspoon sugar
1 teaspoon chili powder
1/4 teaspoon pepper
1/8 teaspoon sauce, hot pepper
1/2 cup shredded reduced-fat Cheddar cheese
5 peppers, anaheim

Recipe Directions for Quinoa & Turkey stuffed ananheim peppers

  1. In a skillet, cook the turkey, onion, green pepper and garlic powder over medium heat until meat is no longer pink; drain. Stir in the next six ingredients. bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until heated through.

  2. Stuff turkey mixture into anaheim peppers and bake in oven at 350 for 20 minutes.

  3. Sprinkle with cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 340.1g
Amount Per Serving
Calories
447
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
146mg
6%
Potassium
998mg
29%
Total Carbohydrates
42.2g
14%
Dietary Fiber
6.1g
24%
Sugars
6.0g
Protein
37.8g
Vitamin A 34% Vitamin C 49%
Calcium 15% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • High in selenium
  • High in vitamin C
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