Quinoa Salad Wiht Feta and Mint Recipe

Looking for an easy Quinoa Salad wiht Feta and Mint recipe? Learn how to make Quinoa Salad wiht Feta and Mint using healthy ingredients.


Submitted by ckincamden

Makes 6 servings



Weight Watcher recipe calls for Bulgur, but I could not find it in the local grocery stores.

Recipe Ingredients for Quinoa Salad wiht Feta and Mint

1.5 cup Quinoa
0.5 tsp Salt, Table
9 Teaspoon Juice
1.3 tbsp Extra Virgin Olive Oil
0.5 tsp Pepper, Black
0.5 cup Feta Cheese
4 oz Mint

Recipe Directions for Quinoa Salad wiht Feta and Mint

Prepare quinoa according to box directions. Transfer to a serving dish. Add lemon juice, oil, and pepper; stir well. Add cheese and mint; stir gently. Yields about 3/4 cup / serving.
Categories

Side Dish

Nutrition Facts
Serving Size 83.6g
Amount Per Serving
Calories
211
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
326mg
14%
Potassium
242mg
7%
Total Carbohydrates
28.7g
10%
Dietary Fiber
3.4g
14%
Protein
8.6g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very low in cholesterol
  • No sugar
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement