Quinoa Salad with Beets and Oranges Recipe

Looking for an easy quinoa salad with beets and oranges recipe? Learn how to make quinoa salad with beets and oranges using healthy ingredients.


Submitted by babeltastic

Makes 5 servings



http://glutenfreegoddess.blogspot.com/2011/01/quinoa-salad-with-roasted-beets-chick.html

Recipe Ingredients for quinoa salad with beets and oranges

1 1/2 cup canned chick peas
1 dash salt
1 dash pepper
1 1/2 lb beets, roasted
500 g carrots
160 g tangelo
4 tbs olive oil
2 tbs lemon juice
2 tsp tamari
1 tbs balsamic vinegar
1 tbs agave syrup
1 c quinoa

Recipe Directions for quinoa salad with beets and oranges

http://glutenfreegoddess.blogspot.com/2011/01/quinoa-salad-with-roasted-beets-chick.html
Categories

Main Dish

Nutrition Facts
Serving Size 398.5g
Amount Per Serving
Calories
437
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
559mg
23%
Potassium
1121mg
32%
Total Carbohydrates
67.8g
23%
Dietary Fiber
11.6g
46%
Sugars
19.0g
Protein
11.9g
Vitamin A 337% Vitamin C 57%
Calcium 11% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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