Quinoa Pudding Recipe

Looking for an easy Quinoa Pudding recipe? Learn how to make Quinoa Pudding using healthy ingredients.


Submitted by jimmylats

Makes 6 servings



"Tender quinoa is simmered with apple juice, raisins, and lemon juice and spiced with cinnamon and vanilla and served warm." http://allrecipes.com/Recipe-Tools/Print/Recipe.aspx?RecipeID=19587&origin=detail&&Servings=6

Recipe Ingredients for Quinoa Pudding

4 serving Quinoa Whole Grain
2 serving Apple Cocktail (Allens)
1/2 cup (not packed) Raisins, Seedless
0.13 cup Lemon Juice
1 tsp Cinnamon, Ground
2 tsp Vanilla Extract

Recipe Directions for Quinoa Pudding

  1. Place quinoa in a sieve and rinse thoroughly. Allow to drain, then place quinoa in a medium saucepan with water. Bring to a boil over high heat. Cover pan with lid, lower heat, and allow to simmer until all water is absorbed and quinoa is tender, about 15 minutes.

  2. Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm.

Categories

Dessert

Nutrition Facts
Serving Size 133.2g
Amount Per Serving
Calories
173
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
101mg
3%
Total Carbohydrates
34.9g
12%
Dietary Fiber
2.7g
11%
Sugars
11.4g
Protein
5.1g
Vitamin A 0% Vitamin C 37%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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