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Quinoa Oatmeal Bake Recipe

Looking for an easy Quinoa Oatmeal Bake recipe? Learn how to make Quinoa Oatmeal Bake using healthy ingredients.


Submitted by normal702

Makes 8 servings



Breakfast bake with added protein

Recipe Ingredients for Quinoa Oatmeal Bake

120 grams dry Old Fashioned Quaker Oats
1 cup (dry) (uncooked) Quinoa Organic Grain
130 grams Original
2 cup Almond milk
54 grams Organic Apple Butter
3 serving American Isolate Protein PB
20 grams sesame seeds

Recipe Directions for Quinoa Oatmeal Bake

  1. Preheat oven to 375 and spray olive oil in pan. Mix togetehr oats, quinoa, nuts, sugar, baking powder, cinnamon and salt.

  2. In a seperate bowl lightly beat egg and add milk, vanilla, and abble butter.

  3. Place cranberries on the bottom of prepared pan. Pour wet ingredients over and make sure the dry ingredients are covered.

  4. Bake for 40 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 132.8g
Amount Per Serving
Calories
228
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
114mg
5%
Potassium
263mg
8%
Total Carbohydrates
30.0g
10%
Dietary Fiber
5.3g
21%
Sugars
4.2g
Protein
15.7g
Vitamin A 3% Vitamin C 0%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
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