Quinoa Mac and Cheese Recipe

Looking for an easy Quinoa Mac and Cheese recipe? Learn how to make Quinoa Mac and Cheese using healthy ingredients.


Submitted by luminessa08

Makes 10 servings



Healthier version of the comfort food

Recipe Ingredients for Quinoa Mac and Cheese

2 cup Quinoa
1 tbsp Minced Garlic
2 large Egg, Whole
1.5 cup Milk, Lowfat, Fluid, 1% Milkfat
6 oz Fancy Shredded Mild Cheddar Cheese
1/2 cup Panko Bread Crumbs

Recipe Directions for Quinoa Mac and Cheese

  1. 1.Lightly saute any veggies you would like in this dish.

  2. 2.Cook quinoa to packaged instructions until fully cooked. (About 15 minutes)

  3. 3.Preheat oven to 350 F. Coat 13x9 inch dish( or 8 individual ramekins) with cooking spray.Whisk together eggs and milk in large bowl. Fold in quinoa mixture and cheese. Stir very well and let some of the cheese melt. Transfer to prepared baking dish and if using Panko Crumbs or Bread crumbs add now and bake 30-35 mins, until bread crumbs are browned.

Categories

Side Dish

Nutrition Facts
Serving Size 101.5g
Amount Per Serving
Calories
235
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
146mg
6%
Potassium
278mg
8%
Total Carbohydrates
26.9g
9%
Dietary Fiber
2.5g
10%
Sugars
2.1g
Protein
12.0g
Vitamin A 6% Vitamin C 0%
Calcium 19% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement