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Quinoa Chicken Salad Recipe

Looking for an easy quinoa chicken salad recipe? Learn how to make quinoa chicken salad using healthy ingredients.


Submitted by beccahatch2003

Makes 8 servings



Quinoa, black beans, and chicken. Serve hot or cold.

Recipe Ingredients for quinoa chicken salad

1 1/2 cups dry quinoa, prepared as directed
15 oz can black beans, drained
20 oz pineapple tidbits, drained
2 green onions, diced
2 cups cooked chicken, diced

Recipe Directions for quinoa chicken salad

  1. Cook Quinoa according to directions.

  2. Combine with remaining ingredients, dress with red wine vinegar or lime juice.

Categories

Chicken, Salads

Nutrition Facts
Serving Size 194.7g
Amount Per Serving
Calories
248
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
213mg
9%
Potassium
332mg
9%
Total Carbohydrates
38.2g
13%
Dietary Fiber
6.2g
25%
Sugars
7.5g
Protein
18.0g
Vitamin A 2% Vitamin C 58%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in vitamin C
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