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Quinoa with Bell Pepper and Chicken Recipe

Looking for an easy Quinoa w/bell pepper and chicken recipe? Learn how to make Quinoa w/bell pepper and chicken using healthy ingredients.


Submitted by kvonhoene

Makes 4 servings



Easy Quinoa w/peppers and chicken. Easy every day dinner

Recipe Ingredients for Quinoa w/bell pepper and chicken

1/4 cup dry Quinoa
1/4 cup dry Quinoa
1/4 cup dry Quinoa
0.13 cup dry Quinoa
1 serving Extra Virgin Olive Oil
1.5 medium raw Bell Pepper Red
10 oz Premium Chunk Chicken Breast
1 cup Certified Organic Chicken Broth

Recipe Directions for Quinoa w/bell pepper and chicken

sautee peppers in olive oil for a couple of minutes. add 1 cup water and 1 cup chicken broth plus quinoa, bring to boil then down to simmer, add seasoning packet. add drained canned chicken during last few minutes of cooking time (according to package directions
Categories

Chicken, Main Dish, Quick

Nutrition Facts
Serving Size 210.6g
Amount Per Serving
Calories
252
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
616mg
26%
Potassium
79mg
2%
Total Carbohydrates
27.0g
9%
Dietary Fiber
3.4g
14%
Sugars
4.0g
Protein
22.1g
Vitamin A 66% Vitamin C 144%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
C+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
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