Quinoa and Beef Stuffed Peppers Recipe

Looking for an easy Quinoa and beef stuffed peppers recipe? Learn how to make Quinoa and beef stuffed peppers using healthy ingredients.


Submitted by gretamarie

Makes 4 servings



Bell peppers stuffed with ground beef and quinoa and topped with parmesan

Recipe Ingredients for Quinoa and beef stuffed peppers

4 medium raw Bell Pepper Green
16 oz Ground Beef - 85% lean
4 oz White Button Mushrooms Packaged
28 oz Tomatoes Diced No Salt Added
.5 medium (2-1/2" dia) Onions
1 cloves, raw Garlic
8 tbsp Parmesan, Grated Cheese
0.3 cup dry Quinoa

Recipe Directions for Quinoa and beef stuffed peppers

  1. Brown beef and onions.

  2. Add all other veggies and saute until beef is brown.

  3. Add tomatoes and cooked quinoa.

  4. Halve bell peppers and fill with beef filling.

  5. Bake at 350 until peppers are soft.

  6. Top with parmesan and broil until brown.

Categories

Main Dish

Nutrition Facts
Serving Size 511.2g
Amount Per Serving
Calories
432
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
8.8g
44%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
271mg
11%
Potassium
269mg
8%
Total Carbohydrates
21.2g
7%
Dietary Fiber
6.4g
26%
Sugars
4.8g
Protein
29.8g
Vitamin A 25% Vitamin C 190%
Calcium 14% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin C
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