Quinoa with Beef & Snap Peas Recipe

Looking for an easy Quinoa with Beef & Snap Peas recipe? Learn how to make Quinoa with Beef & Snap Peas using healthy ingredients.


Submitted by leddilu

Makes 6 servings



Stir Fry with Beef, snap peas and quinoa

Recipe Ingredients for Quinoa with Beef & Snap Peas

3 cup Quinoa, Organic
4 oz Beef, Top Sirloin
1/2 medium raw Bell Pepper Red
1 small Onions
1 cup Beans, Snap, Green
1 oz Parsley
1/2 medium raw Bell Pepper Green
2 tbsp Extra Virgin Olive Oil

Recipe Directions for Quinoa with Beef & Snap Peas

Cook Quinoa according to package instructions. Brown 4oz of beef in pan then slowly add all ingredients except Quinoa. When every thing is cooked add Quinoa and stir until warm. Squeeze lime juice over dish and serve immediately
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 168.5g
Amount Per Serving
Calories
452
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
34mg
1%
Potassium
687mg
20%
Total Carbohydrates
61.8g
21%
Dietary Fiber
23.4g
94%
Sugars
5.3g
Protein
20.5g
Vitamin A 23% Vitamin C 53%
Calcium 5% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in phosphorus
  • High in vitamin C
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