Quick Vinegar-Braised Chicken with Garlic Recipe

Looking for an easy Quick Vinegar-Braised Chicken with Garlic recipe? Learn how to make Quick Vinegar-Braised Chicken with Garlic using healthy ingredients.


Submitted by deleone9621

Makes 4 servings



This healthy chicken dish is inspired by classic chicken cacciatore but uses low-calorie red wine vinegar instead of red wine. Be sure to brown the chicken pieces before adding the vinegar and chicken stock to better create the flavorful glaze

Recipe Ingredients for Quick Vinegar-Braised Chicken with Garlic

1 tablespoon vegetable oil
1 1/2 pounds skinless boneless chicken thighs, trimmed of all visible fat and cut into 2-inch pieces
2 garlic cloves, thinly sliced
1 Celery
1/2 cup chicken stock
1/2 cup red wine vinegar
1 tablespoon chopped flat-leaf parsley

Recipe Directions for Quick Vinegar-Braised Chicken with Garlic

In a large skillet, heat the oil until shimmering. Season the chicken with salt and pepper; add it to the pan in a single layer. Cook over high heat, turning once, until well browned, 8 minutes. Stir in the garlic and cook over moderate heat just until fragrant, 1 minute. Add most of the celery leaves and stir just until wilted, 30 seconds. Add the stock and vinegar and cook, scraping up any bits from the bottom of the pan, until the sauce is reduced to a few tablespoons, 5 to 6 minutes. Add the parsley and the remaining celery leaves and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 264.0g
Amount Per Serving
Calories
250
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
143mg
48%
Sodium
266mg
11%
Potassium
35mg
1%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.6g
2%
Sugars
0.2g
Protein
33.3g
Vitamin A 2% Vitamin C 15%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in saturated fat
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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