Quick Vegetable Soup Recipe

Looking for an easy Quick Vegetable Soup recipe? Learn how to make Quick Vegetable Soup using healthy ingredients.


Submitted by crowley2hirsch

Makes 10 servings



Quick and easy. Just chop all your vegetables and throw them in a pot with your broth.

Recipe Ingredients for Quick Vegetable Soup

14 oz. chopped cabbage
5 oz. chopped broccoli
14 oz. carrots
96 oz. beef broth
29 oz. tomatoes
20 oz. black beans
7 oz. green beans
1 Salt and pepper to taste

Recipe Directions for Quick Vegetable Soup

Chop all of your vegetables into bite sized pieces and cook in beef or chicken broth until they are tender.
Categories

Soup

Nutrition Facts
Serving Size 524.5g
Amount Per Serving
Calories
289
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
913mg
38%
Potassium
1551mg
44%
Total Carbohydrates
48.1g
16%
Dietary Fiber
12.8g
51%
Sugars
7.8g
Protein
20.1g
Vitamin A 152% Vitamin C 72%
Calcium 13% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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