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Quick Vegetable Soup Recipe

Looking for an easy Quick Vegetable Soup recipe? Learn how to make Quick Vegetable Soup using healthy ingredients.


Submitted by hanafeeney

Makes 4 servings



Use left over vegetables and frozen vegetables in this super fast, nutrient-dense vegetable soup.

Recipe Ingredients for Quick Vegetable Soup

4 cups low sodium chicken broth
2 cups frozen mixed vegetables
2 cups broccoli
1 tablespoon cumin
1 tablespoon oregano
1/2 tablespoon black pepper

Recipe Directions for Quick Vegetable Soup

  1. Add all ingredients to a medium saucepan.

  2. Bring to a boil and then simmer 10 minutes.

Categories

Soup, Gluten-Free

Nutrition Facts
Serving Size 378.4g
Amount Per Serving
Calories
100
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
119mg
5%
Potassium
349mg
10%
Total Carbohydrates
17.8g
6%
Dietary Fiber
6.0g
24%
Sugars
3.7g
Protein
6.3g
Vitamin A 85% Vitamin C 72%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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