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Quick Vegetable Soup Recipe

Looking for an easy Quick Vegetable soup recipe? Learn how to make Quick Vegetable soup using healthy ingredients.


Submitted by lowejennifer

Makes 2 servings



nice blend of vege's in chicken broth

Recipe Ingredients for Quick Vegetable soup

5 oz leeks
4 1/10 oz potato
5 oz frozen mixed vegetables
490 g chicken broth
490 g water
1 tsp thyme

Recipe Directions for Quick Vegetable soup

put everything together in a crock pot on low for 4 hours
Categories

Soup

Nutrition Facts
Serving Size 690.4g
Amount Per Serving
Calories
175
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
827mg
34%
Potassium
707mg
20%
Total Carbohydrates
30.7g
10%
Dietary Fiber
5.8g
23%
Sugars
5.4g
Protein
9.2g
Vitamin A 85% Vitamin C 37%
Calcium 9% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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